The Myndful Journal
£18.99
Take control of your own PERSONAL measurement of success.
Quantity:
Take control of your own PERSONAL measurement of success.
Take control of your own PERSONAL measurement of success.
Up to six months of guided journals for the morning and evening
Undated/unnumbered pages
Weekly check in measurements
Fortnightly activities and spotlight questions to induce insightful understandings about your thought process and emotions
Introductory life reflecting exercises, including the scientifically appreciated LEVEL 10 LIFE activity
Goal oriented journal pages with step-by-step support in achieving your goal
Bonus activity: 30-day self care challenge